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Focusing on A Healthy Life

There’s nothing I want more than to always be here for my son.


As an artist, I sit on my butt a lot and I usually don’t like moving from my chair, especially when I have ideas flowing.

But I have constant problems with lower back pain, and I know without a doubt that it’s caused from sitting on my butt all day long.

So, my wife and I have been looking for an easy diet and exercise program or book that would help get our lives on track to a healthier life, and there’s one book that helped tremendously. Continue reading Focusing on A Healthy Life

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The Shoestring Gardner

I know this post don’t have much to do with art, but I like gardening and growing vegetables. I also like building raised garden beds.

And, well, I thought this book was pretty neat.

Both my wife and I are into gardening, and I’m pretty sure that if we had the chance we would probably have an acre or two of land just for planting a huge garden.

There’s just something about eating fresh delicious food that you’ve grown in your own soil, you know? Continue reading The Shoestring Gardner

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Read This! But Not Really.

Anxiety.

I hate it.

There’s nothing I hate more about myself than fearing things. Mainly people.

You know that jittery feeling when you’ve had too much caffeine, or you’re walking down the hallway to your first job interview? Yeah, that feeling. That’s the feeling I have when I meet new people, or I have to speak or stand in front of people, or even when my name is called out loud in a group of people.

My heart sinks into the pit of my gut and I start sweating. My muscles tense up and my heart begins its all-out assault against the inside of my chest. Continue reading Read This! But Not Really.